Anxiety, Depression - best way to manage.
I felt compelled to write a blog about anxiety & depression. During these uncertain times, anxiety and depression can be extremely...
Mind, Body & Soul
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What is Reiki?
This is a question we at Wellness By Lily get all the time. What exactly is Reiki? Reiki is derived of two Japanese words. Rei which...
Managing Grief
Grief is a very difficult process. When one loses a loved one, i.e. spouse, parent, sibling and/or a very close friend, we all go...
Resources to Help You Become A Better You
My experience has been that if I do not connect with nature, I feel out of sorts. Nature has a way of telling us what is happening in...
Reiki Therapy for Animals
Animals are very receptive to Reiki Therapy. They let the practitioner know whether they are interested in treatment or not. We use the...
5 ways to live a healthier life
In today's society, most of us are rushing from the moment your feet hit the floor. Either rushing to get yourself and your family to...