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    wellnessbylily2017@protonmail.com

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    Mind, Body & Soul

    Recent Posts

    Anxiety, Depression - best way to manage.

    Anxiety, Depression - best way to manage.

    What is Reiki?

    What is Reiki?

    Managing Grief

    Managing Grief

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    Managing Grief

    Managing Grief

    Grief is a very difficult process. When one loses a loved one, i.e. spouse, parent, sibling and/or a very close friend, we all go through different emotions. From anger, sadness, lashing out, weeping uncontrollably, relief and/or guilt. With the recent loss of my own mother, I have gone thru several of these emotions. The biggest factor with managing grief is giving yourself time to process everything that has happened. Sometimes it may feel unfair or a blessing, however

    Wellness by Lily

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