Digestive Bitters are the fire of your digestion. Bitters taken 10 mins before each meal give your digestive juices a wakeup call indicating that its time for them to get to work. The combination of the following herbs are a starting point to activate your digestion.
Dandelion Leaf ( Taraxacum officinale) - Liver Detoxifier and Antioxidant Booster. Dandelion is often underestimated as just a common weed. Every part of it from leaves, roots and flowers, is a treasure trove of benefits. Think managing blood sugar levels, nurturing skin, and bolstering liver and heart health. It’s packed with vital vitamins like A and C, plus minerals such as calcium and potassium.
Artichoke Leaf (Cynara scolymus) - Bitter is the artichoke, one of the oldest cultivated plants on the planet. Its leaf can help turn on sluggish digestion and acts a liver and cardiometabolic tonic. Human studies support artichoke leaf’s benefits in dyspepsia, gastric motility, cholesterol, hypertension, metabolic dysfunction-associated steatotic liver disease (MASLD, also call nonalcoholic fatty liver disease) and appetite control.
Fennel Seeds (Foeniculum vulgare) - Renowned as an expectorant, carminative, and diuretic, fennel is celebrated in traditional medicine for its remarkable digestive and respiratory benefits. The seeds of the plant, with their sweet and licorice-like flavor, are better received by the stomach than cumin and dill seeds.
Motherwort (Leonurus cardiaca) - Despite its strong bitter taste, motherwort is a long-beloved herb that is commonly used for aiding the physical and emotional heart. It has many additional benefits including postpartum support, improving digestion and even addressing infections.
Digestive Bitters are the fire of your digestion. Bitters taken 10 mins before each meal give your digestive juices a wakeup call indicating that its time for them to get to work. The combination of the following herbs are a starting point to activate your digestion.
Dandelion Leaf ( Taraxacum officinale) - Liver Detoxifier and Antioxidant Booster. Dandelion is often underestimated as just a common weed. Every part of it from leaves, roots and flowers, is a treasure trove of benefits. Think managing blood sugar levels, nurturing skin, and bolstering liver and heart health. It’s packed with vital vitamins like A and C, plus minerals such as calcium and potassium.
Artichoke Leaf (Cynara scolymus) - Bitter is the artichoke, one of the oldest cultivated plants on the planet. Its leaf can help turn on sluggish digestion and acts a liver and cardiometabolic tonic. Human studies support artichoke leaf’s benefits in dyspepsia, gastric motility, cholesterol, hypertension, metabolic dysfunction-associated steatotic liver disease (MASLD, also call nonalcoholic fatty liver disease) and appetite control.
Fennel Seeds (Foeniculum vulgare) - Renowned as an expectorant, carminative, and diuretic, fennel is celebrated in traditional medicine for its remarkable digestive and respiratory benefits. The seeds of the plant, with their sweet and licorice-like flavor, are better received by the stomach than cumin and dill seeds.
Motherwort (Leonurus cardiaca) - Despite its strong bitter taste, motherwort is a long-beloved herb that is commonly used for aiding the physical and emotional heart. It has many additional benefits including postpartum support, improving digestion and even addressing infections.